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When it comes to stress/anxiety and physical symptoms is like deciding what came first the chicken or the egg?

Big life changes are no little things. Stress impacts the physical body by draining its minerals, enzymes, digestive HCL, vitamins content and much more. Not to mentions upsets the ph flora balance in the body as well, which has a direct effect on a healthy gut. Therefore a stressed body is at high risk of illness and high demand for replenishment and nourishment.

I am here to successfully support you to feeling back to your best self, with a high nourishing diet, classic homeopathy, lifestyle and emotional release techniques through energy body work and spiritual guidance.

Benefits included are: 

  • Replenished and supported body
  • Better absorption of nutrients
  • Balance diet that supports better sleep
  • Food substitute for sweet cravings
  • Re-establish a parasympathetic state
  • Emotional wellbeing
  • Mental clarity
  • Peace of mind
  • Increased energy
  • Increase body circulation
  • Achieve body homeostasis

What you get:

  • In depth look at your current health state in graph layout format (1st and 6th and 12th visit reassessments)
  • Recommendations to your specific needs (Every visit)
  • In depth nutrition questionnaire, over 300 questions with graphical results (1st and 6th and 12th visit reassessments)
  • Classic Homeopathy recommendations (when indicated)
  • Diet and Lifestyle recommendations
  • Supplemental support as needed
  • Probiotic and enzymes as needed
  • Spiritual guidance

Initial Consult



Your initial consultation will provide pivotal information for the journey ahead. 

Jump Start Your Health Monthly Package



This plan is for you if your desire is to return to a state of balance.

3 Month Intensive


This is the best package when you are fully dedicated and committed to your wellness.

Follow up – 1 hour
stand-alone sessions



Your Follow Up session will be the meat of your healing plan! Must have Initial Consult first.



Pantry Cleaning 



This task can feel overwhelming in the midst of so many other dietary changes taking place. This doesn’t have to be the case, you don’t have to do this alone.

Shopping Tour Guide 



Whether for yourself, your child/ren or entire family, a dietary change can be a great undertaking. No need to feel alone in undertaking this task. I’m here to help! 

RESTART 5 Week Group Class


Restart is the perfect solution to jump start your health in the most effective way. Not only will you finish the program full of education tools in the form of handouts but it really is the best possible investment you will ever make!