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When it comes to stress/anxiety and physical symptoms it is like deciding what came first the chicken or the egg?

Big life changes are not little things. Stress impacts the physical body by draining its minerals, enzymes, digestive HCL, vitamins and much more. Not to mention it upsets the ph and flora balance in the body, which has a direct effect on a healthy gut. Therefore a stressed body is at high risk of illness and has higher demands for replenishment and nourishment.

I am here to successfully support you in feeling your best, with a highly nourishing diet, classic homeopathy, lifestyle changes and emotional release techniques through energy work, body work and spiritual guidance.

Benefits included are: 

  • Replenished and supported body
  • Better absorption of nutrients
  • Balanced diet that supports better sleep
  • Food substitutes for sweet cravings
  • Re-establish a parasympathetic state
  • Emotional wellbeing
  • Mental clarity
  • Peace of mind
  • Increased energy
  • Increase body circulation
  • Achieve body homeostasis
  • Avoid or support autoimmune conditions

What you get:

  • In depth look at your current health state in graph layout format (1st and 6th and 12th visit reassessments)
  • Recommendations for your specific needs (Every visit)
  • In depth nutrition questionnaire, over 300 questions with graphical results (1st and 6th and 12th visit reassessments)
  • Classic Homeopathy recommendations (when indicated)
  • Diet and Lifestyle recommendations
  • Supplement support as needed
  • Probiotic and enzymes as needed
  • Spiritual guidance

Initial Consult



Your initial consultation will provide pivotal information for the journey ahead. 

Jump Start Your Health Monthly Package



This plan is for you if you desire to return to a state of balance.

3 Month Intensive


This is the best package when you are fully dedicated and committed to your wellness.

Follow up – 1 hour
stand-alone sessions



Your Follow Up session will be the heart of your healing plan! Must have Initial Consult first or be referred by a Doctor.

Pantry Cleaning 



This task can feel overwhelming in the midst of so many other dietary changes taking place. With my help, this doesn’t need to be the case; you don’t have to do this alone!

Shopping Tour Guide 



Whether for yourself, your children or the entire family, a dietary change can be a great undertaking. I am here to guide you every step of the way.

RESTART 5 Week Group Class


Restart is the perfect solution to jump start your health in the most effective way. Not only will you finish the program full of educational tools in the form of handouts but you will also be supported through a group experience.  It might just be the best investment you will ever make!