Changing one’s diet for a better quality of life is a big life transition as our food is so interconnected to our emotional state. It is my philosophy that diet and emotions should be both addressed. I like to help make this transition as smooth as is possible by supporting your in multiple ways while transitioning to a better diet for a better life. See more details in my Consultations page
Your Immune system is currently under an immense and frustrating amount of stress. There is a lot to balance. A lot of confusion it doesn’t know what to do with or about. It feels pretty much the way you feel about it too. The confusion is real and there is good reason for it. It has taken many years, well your entire life to come to feel this way and it can no longer cope with the overload it now carries.
Your Immune System is closely interrelated with your Digestive and your Nervous Systems. This simply means that it is highly affected by the health of your Digestion and your Stress level. This is why they are holistically addressed simultaneously while supporting your Immune system. They are not separate, not independent but intertwined with each other.
Your emotional state, lifestyle and dietary habits are all equally important to your recovery. They are equally addressed to support the the recovery of AutoImmune symptoms. AutoImmune responds well to gentle non-intrusive holistic approach that calms and supports without causing further irritation to the digestive tract and immune system.
Here is where I share about my personal health journey with you.
Restart is the perfect solution to jump start your health in the most effective way. Not only will you finish the program full of education tools in the form of handouts but it really is the best possible investment you will ever make for yourself! This is conducted in group format setting. No more than 10 attendants. We meet in person or Online. We meet for 5 weeks, of which 3 we go sugar and refine foods free. We praise our success, encourage each other and experience what life feels like without sugar! Register for my next upcoming class or contact me about more information and here.
AutoImmune Protocols are specifically designed to aid in the rehabilitation of AutoImmune conditions. They are more than an elimination program. They are specifically tailored to your very specific needs. Everyone’s Autoimmune symptoms show up in a variety of ways therefore the same diet does not work well for everyone. These Certifications have provided me with the very specific training needed to to meet with you one on one and design a diet plan which is specifically tailored to your individual needs.
Gut and Psychology Syndrome makes the connection between digestion and the brain. This Nutrition protocol restores digestive function, AutoImmune, and may help with neurological & Psychiatric needs.
Auto-Immune Paleo. This protocol regulates Immune hormones and digestive systems by removing irritants from diet and lifestyle. It replacing them with nutritiously dense food alternatives, detox and healthy lifestyles